Movement education uses a custom-tailored hands on approach to improving your body awareness, movement skills, balance and posture. The corrections decrease pain and dysfunction in everyday living, work and leasure activities. Allowing a more enriched life
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Time and cost depends on service or multiple services booked, by appt only
Nutritional evaluation, planning and support. A whole foods approach which may include supplementation to support your body systems for optional performance and health. Accomplished through setting realistic goals and making small consistant changes so daily living is more in line with desired outcomes. In office appts, phone consultations and email communication.
Release the stressors in the muscles, tendons and ligaments and the bones take care of themselves. Various techniques including trigger point, strain/counterstrain, myofascial unwinding, deep tissue, cranial, massage and other techniques learned through the last 35 year are used to restore your body. Clients are treated in a warm office wearing comfortable casual workout wear or relaxed clothing.
Educational workshops to laypersons or professionals, educational or motivational speaking engagements upon request
